Tender, saucy, and so comforting. Tastes like something somebody actually took time to make.
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Chef Paul Gordon trained at the Culinary Institute of America and has 25+ years of culinary experience, working his way from Executive Chef to General Manager of 13 locations. Today he cooks every meal from scratch for the Twin Cities, using local ingredients and the same professional standards he built his career on.

Chef Gordon blends Mediterranean, Asian, American, and European flavors into a menu of 8+ meal options, so you never get stuck eating the same thing every week.

No guessing and no tracking headaches. Every meal is built with up to 50g of protein per meal, kept under 550 calories, and includes real fiber to keep you full longer.

Every meal is packed into a generous 24oz portion, big enough to actually fill you up.

Every meal is made from scratch with local ingredients. Never frozen, never canned, and never pre-made, so every order is day-fresh.

Every meal comes in an airtight, microwave-safe container. Heat it up and it's ready to eat.
Two ways to get your meals: home delivery anywhere in the Twin Cities metro area, or pickup at a time that fits your day.
Pick your meals. Chef Gordon cooks. You heat and eat.
Order by 12 PM, two days before your delivery or pickup day.
Every meal is cooked from scratch, never mass-produced.
Delivery Tuesday & Friday, 4 to 6 PM. Pickup Tuesday & Friday, 7 AM to 4 PM.
Choose the plan that fits your week.
Need help picking a plan? We're one message away. See our Contact Page.

Overall rating: 4.8 / 5 from 68 reviews.
Tender, saucy, and so comforting. Tastes like something somebody actually took time to make.
Rachel B. 5/5 Verified
Smoky with just the right kick. Perfect for a cold night when I don't feel like cooking.
Linh N. 5/5 Verified
Colorful, hearty, and so satisfying. I don't miss the meat at all.
Tyler J. 5/5 Verified
Sweet, savory, and so well balanced. I'm already planning my next order.
Amina H. 5/5 Verified
Savory, comforting, and still feels healthy. My wife and I split one and ended up fighting over the last bite.
Deshawn P. 5/5 Verified
Bright, fresh, and satisfying. Nothing about it tastes like typical meal prep.
Sarah H. 5/5 Verified
big flavor and a generous portion. definitely getting this one again
Luis H. 5/5 Verified
Hearty, filling, and honestly delicious. I'm full for hours and it fits my macros.
Maya T. 5/5 Verified
Cooked just right and full of flavor. Eating this at my desk on a freezing January afternoon felt like a small win.
Brian O. 5/5 Verified
Crispy on the outside, tender on the inside, and well seasoned all the way through. My kids asked for seconds.
Pa H. 5/5 Verified
Clean, simple, and so much flavor. My lunch breaks have never been better.
Abdi W. 5/5 Verified
Juicy and perfectly seasoned, and it still tastes great after reheating. This is exactly the kind of meal prep I was hoping for.
Karen L. 5/5 Verified
lowkey just doing this review for the discount code cuz im a broke student but i love ur meals
Sebastian D. 5/5
Best meal prep in the Twin Cities, hands down!
Omer R. 5/5
Love your choices of ingredients. Also the most tender proteins! Flavors are out of this world! Thanks Chef Gordon!
Sarah G. 5/5
Gave it a try on a coworker's recommendation and now I'm the one recommending it. Great food.
Greg H. 4/5 Verified
Worth every penny. The quality is consistent every single time.
Lauren N. 5/5 Verified
Everything is fresh and portioned just right. I never feel stuffed but never feel hungry either.
Samuel T. 4/5 Verified
I order for me and my husband every week now. Reliable, tasty, and a great way to eat healthy.
Becca S. 5/5 Verified
Perfect for game days when I don't want to miss a minute. Heat it up and I'm back on the couch.
Jordan H. 5/5 Verified
Heat and eat. Simple as that. And it actually tastes good.
Mai Y. 4/5 Verified
Saves me from the drive-thru every single day. My wallet and my waistline both say thanks.
Dan S. 5/5 Verified
The seasoning is on point. Everything tastes homemade.
Kayla J. 5/5 Verified
good food, good portions, easy pickup. what more do you need
Carlos M. 5/5 Verified
I was skeptical about meal prep but this is actually good. Nothing soggy, nothing bland.
Ashley B. 5/5 Verified
Hit my protein goal every day this week without thinking about it. Highly recommend.
Nate P. 5/5 Verified
Fresh, flavorful, and clearly made with care. You can taste the difference.
Hodan F. 5/5 Verified
Minnesota winters make cooking after work the last thing I want to do. These meals are a lifesaver.
Tessa K. 5/5 Verified
The portions are filling and the flavors are bold. I'm recommending it to everyone at my gym.
Marcus W. 5/5 Verified
Picked up on a Friday after work and had food sorted for the whole weekend. Easy and so convenient.
Emily S. 5/5 Verified
my family tried it and everyone liked something different. that never happens at our house
Chai X. 4/5 Verified
I work long shifts and by the time I'm home I just want to eat. Having a good meal ready to heat up makes a huge difference.
Mohamed A. 5/5 Verified
Lean protein, real flavor, and zero cooking. This has completely changed my weeknights.
Jake A. 5/5 Verified
The 5+1 free meal plan is such a steal. Chef Gordon really knows his stuff, everything tastes homemade and that extra free meal got me through Sunday no problem.
Brandon H. 5/5 Verified
6 meals for the price of 5?? in this economy?? Local Thyme has my whole heart. best meal prep in Minneapolis easily
Carly S. 5/5 Verified
i work downtown and used to spend way too much in the skyway food courts. this pays for itself, and the food is actually good, not sad desk lunch good
Erin K. 5/5 Verified
Honestly didnt expect much but wow. The free meal deal is what got me to try Local Thyme and now im a subscriber. Chef Gordon can COOK.
Sue L. 4/5 Verified
portions are generous and everything reheats perfect even after a long shift. nurses of minneapolis, get on this
Nora E. 5/5 Verified
My sister in St Paul recommended this and she was so right. The food actually tastes fresh, not like frozen dinners.
Astrid G. 5/5 Verified
Todo llega fresco y el Chef Gordon cocina delicioso. Lo mejor que he probado en Minneapolis, de verdad.
Valeria C. 5/5 Verified
Each week, choose from our chef-crafted menu, place your order, and we'll prepare your meals fresh and deliver them directly to your door. Simply heat, eat, and enjoy.
Orders must be placed by Sunday 2 PM for Tuesday delivery, and by Wednesday 2 PM for Friday delivery.
We deliver throughout the Twin Cities metro on Tuesdays and Fridays between 1 PM–6 PM.
All meals are prepared fresh and delivered refrigerated. We never deliver frozen meals.
Most meals stay fresh for 4–6 days when properly refrigerated. Many meals can also be frozen for later enjoyment.
Yes. Our meals are designed to be nutrient-dense, high in protein, and generally under 600 calories while maintaining exceptional flavor.
No. You can order as needed without any subscription commitment.