superb !
5 Meal Plan
5 Meal Plan
Couldn't load pickup availability
Chef-Prepared, Macro-Friendly Meal Prep
CIA-trained cooking from Chef Gordon's Meals, now delivered to your door with a macro-friendly twist. No meal planning, no cooking, no cleanup. Pickup available!
Up To
Under
Up To
Under

Chef Paul Gordon brings over 25 years of culinary expertise, from Executive Chef to General Manager of 13 locations, now your local meal prep chef in the Twin Cities. Let him take something off your plate.
Chef Gordon combines flavor profiles from Mediterranean, Asian, American, and European cuisines, so you get meals worth coming back to instead of the same rotation every week.
Every meal is perfectly portioned, high in protein, and calorie-conscious by design. Built to fit any health goal without you having to think about it.
We use local ingredients, none of the frozen or canned stuff, so every order is day-fresh. Health starts with the ingredients, and every meal is made from scratch, never pre-made.
Pick your meals. Chef Gordon cooks. You heat and eat.
Place Your Order
Order 2 days ahead by 12PM for Tue or Thu delivery or pickup.
Cooked Fresh
Chef Gordon cooks every meal from scratch, never mass-produced.
Delivered Or Picked Up
Delivery Tue & Thu, 4PM to 6PM, or grab a pickup slot that works for you.
Heat & Eat
Airtight, microwave-safe containers. Ready in 2 to 3 minutes.
We deliver across the entire Twin Cities metro area twice a week, or you can grab a pickup slot that fits your day.
Scale up whenever you're ready. Same chef, same quality, every size.
Got Questions?
Have questions about ordering, delivery, ingredients, or dietary needs? Reach out and we'll help you get the right meals for your week.
Share

Customer Reviews
Overall rating: 4.8 / 5 from 19 reviews.
5 meals is the perfect amount for my work week. Chef Gordon seasons everything so well, I look forward to lunch now which is saying something.
Sarah B. 5/5 Verified
this got me through finals at the U of M. fresh, filling and way better than dining hall food
Nicole W. 5/5 Verified
My husband and I split this and its just right. Everything tastes like it came out of a Minneapolis restaurant kitchen, not a meal prep line.
Sam P. 5/5 Verified
so glad i found local thyme. covers monday to friday and i actually feel good after eating, no heavy greasy feeling
Sam M. 4/5 Verified
Great portions and the menu changes enough that i never get bored.
Wyatt M. 5/5 Verified
honestly life changing for a single guy who cant cook. zero dishes, zero thinking. chef gordon is carrying me
Ivy L. 5/5 Verified
Todo llega fresco y bien empacado, se nota que es un chef local de verdad. Perfecto para mi semana.
Carmen M. 5/5 Verified
a friend in Uptown wouldnt stop talking about this place. she was right, the flavor is unreal for meal prep
Jordan L. 5/5 Verified
Everything arrives cold and fresh in nice packaging. Fits my budget and honestly beats anything i was making myself.
Molly C. 4/5 Verified
i bring these for lunch at work downtown and my coworkers are jealous every single day lol
Gary J. 5/5 Verified
Best decision of my new years resolutions. Healthy meals all week, all delicous, and i've actually stuck with it since starting.
Derek K. 5/5 Verified
the 5 meal plan is great value. real vegetables, real protein, and you can taste the fresh herbs. local THYME, get it, and they use plenty of it
Miles O. 5/5 Verified
Solid meals, generous portions. Keeps me from ordering takeout every night which was becoming a problem in this cold weather.
Raj H. 5/5 Verified
Love it. simple as that. always on time, always tasty. minneapolis needed this
Ruth L. 4/5 Verified
I ordered while recovering from surgery and it was a lifesaver. Everything reheats beautifully and tastes like real home cooking.
Ryan L. 5/5 Verified
my nutritionist actually approved these meals which never happens. perfect for staying on track without being miserable
Tanya Y. 5/5 Verified
Five meals a week from an actual local chef for less than i was spending on groceries i let rot in the fridge. Easy choice.
Erik K. 5/5 Verified
tried it as a test run and upgraded to more meals the next week. quality is consistant every single time
Ryan O. 5/5 Verified
More questions about Chef Gordon's Local Thyme Meal Preps?
How does meal prep work?
Each week, choose from our chef-crafted menu, place your order, and we'll prepare your meals fresh and deliver them directly to your door. Simply heat, eat, and enjoy.
When do I need to place my order?
Orders must be placed by Sunday 2 PM for Tuesday delivery, and by Wednesday 2 PM for Friday delivery.
When are meals delivered?
We deliver throughout the Twin Cities metro on Tuesdays and Fridays between 1 PM–6 PM.
Are meals made fresh or frozen?
All meals are prepared fresh and delivered refrigerated. We never deliver frozen meals.
How long do meals stay fresh?
Most meals stay fresh for 4–6 days when properly refrigerated. Many meals can also be frozen for later enjoyment.
Are your meals healthy?
Yes. Our meals are designed to be nutrient-dense, high in protein, and generally under 600 calories while maintaining exceptional flavor.
Do I need a subscription?
No. You can order as needed without any subscription commitment.