1 13

7 Meal Plan

7 Meal Plan

$104.93 USD
$104.93 USD
Sale Sold out

UNDER 550 CALORIES & Up to 55g of Protein

Prepared by a Chef. Designed for Real Life.

High-protein, low-calorie meals made from scratch by a professional chef in Twin Cities, Minnesota. Perfect for busy professionals who have no time or desire to cook after a long day of work.

Order Now → How It Works
25+ yrs Culinary Experience
550 cal Max Per Meal
24oz Portion Size
Meet the Chef
CIA-trained chef.
Restaurant-quality always.


Chef Paul Gordon brings over 25 years of culinary expertise: from Executive Chef to Food Service Director to General Manager of 13 locations. Every bite reflects decades of experience, whether you're enjoying Japanese Teriyaki Salmon or our Lean Taco Beef Bowl.

Let him take something off your plate. Delicious food without the hassle.

👨🍳 CIA-trained chef ⭐ 25+ years experience 🍽️ Restaurant-quality meals 📍 Twin Cities, Minnesota
Why Chef Gordon’s Meals
High-protein. Low-calories. In minutes.
🌍

Bold Fusion Flavors

Combining flavor profiles from Mediterranean, Asian, American, and European cuisines. Chef Gordon delivers meals worth coming back to.

⭐

Restaurant-Quality

Chef Gordon has trained professionals for over 25 years. That experience and technique is in every meal.

💪

Macro-Friendly Always

Everything is perfectly portioned, mostly high in protein with up to 55g and only 550 calories. Perfect for any health goal.

🏡

Locally Owned & Operated

We use local ingredients, none of that frozen or canned slop, so we can deliver day-fresh quality. Health starts with the ingredients.

How It Works
Choose your dishes. Delivered fresh. Ready in 2 minutes.

🍳
Never Mass-Produced. Never Pre-Made.
Order by Sunday 2 PM for Tuesday delivery, or by Wednesday for Friday delivery. Made from scratch. EVERY. SINGLE. TIME. Fresher quality means healthier food for you.
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Fresh Delivery Across Twin Cities Metro Area
Enjoy macro-friendly, chef-prepared meals delivered on the day you choose: Tuesday and Fridays from 1 PM–6 PM. Free delivery on orders of $85 or more.
Tuesday & Friday · 1 PM – 6 PM
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Built for Busy Lives
Airtight, microwave-safe containers. Heat for 2–3 minutes and enjoy anytime, anywhere. No cooking. No cleanup. No shopping. Just open, heat, and eat.
Contact Us
Questions? We’d love to hear from you.
Have questions about ordering, delivery, ingredients, or dietary needs? Reach out and we’ll help you get the right meals for your week.
Get in Touch →
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More questions about Chef Gordon's Local Thyme Meal Preps?

How does meal prep work?

Each week, choose from our chef-crafted menu, place your order, and we'll prepare your meals fresh and deliver them directly to your door. Simply heat, eat, and enjoy.

When do I need to place my order?

Orders must be placed by Sunday 2 PM for Tuesday delivery, and by Wednesday 2 PM for Friday delivery.

When are meals delivered?

We deliver throughout the Twin Cities metro on Tuesdays and Fridays between 1 PM–6 PM.

Are meals made fresh or frozen?

All meals are prepared fresh and delivered refrigerated. We never deliver frozen meals.

How long do meals stay fresh?

Most meals stay fresh for 4–6 days when properly refrigerated. Many meals can also be frozen for later enjoyment.

Are your meals healthy?

Yes. Our meals are designed to be nutrient-dense, high in protein, and generally under 600 calories while maintaining exceptional flavor.

Do I need a subscription?

No. You can order as needed without any subscription commitment.